habaneroBut habanero sauces can also add spicy flavor conveniently when fresh peppers aren’t available. For the maximum health benefits, opt for fresh habanero peppers whenever you can, such as adding diced habs to eggs,Habanero belongs to a species of chilies (Capsicum Chinense – more on the name later) that orinates from the Amazon region of South America. An intact pod was unearthed in the Guitarrero Cave of Peru and dates all the way back